Healthy skin is indicative of the quality of diet and lifestyle one follows. The largest organ of the human body and often overlooked, the skin acts as a barrier and prevents the external components from entering the inside of the body. This entails that, at times, it is exposed to critically harsh conditions, and a dedicated skincare regimen is the least one can follow to maintain and strengthen the skin

Good skin does not just require dedication and a lot of expensive products. All it needs is a healthy diet and consistent skincare routine, adequate sleep, exercise and use of the right products. 

Read on to find out more about skincare essentials, the ideal yet basic skincare routine and natural products that benefit the skin. 

The Challenges Our Skin Faces on a Daily Basis and With Progressing Age

Our skin stays in constant exposure to pollutants and chemicals, not to forget the harmful UV rays that may cause more damage than one can fathom. In addition to these external factors, the skin also bears the brunt of a variety of internal issues that include stress and anxiety. All these, in effect, tax the skin, leading to its wear and tear. As one progresses in age, too, collagen depletion and a weakened skin barrier result in degraded skin quality. In order to counter all these issues, your skin requires an investment in love, care and patience that only a dedicated skincare routine can ensure.